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industrial organizational psychology understanding the workplace

Questions and Answers of Industrial Organizational Psychology Understanding The Workplace

2 Critically discuss the role of sense of coherence in facilitating well-functioning.
1 ‘That which does not kill us makes us stronger.’ Discuss.
• Components to positive ageing.
• Wisdom and its place in the developmental process.
• The phenomenon of posttraumatic growth (PTG).
• Sense of coherence and its effects on health and wellbeing.
• Definition of resilience and its proposed facilitators.
• Three proposed psychological responses to trauma.
10. I can usually handle whatever comes my way.
9. If I am in trouble, I can usually think of a solution.
8. When I am confronted with a problem, I can usually find several solutions.
7. I can remain calm when facing difficulties because I can rely on my coping abilities.
6. I can solve most problems if I invest the necessary effort.
5. Thanks to my resourcefulness, I know how to handle unforeseen situations.
4. I am confident that I could deal efficiently with unexpected events.
3. It is easy for me to stick to my aims and accomplish my goals.
2. If someone opposes me, I can find the means and ways to get what I want.
1. I can always manage to solve difficult problems if I try hard enough.
10. Overall, I expect more good things to happen to me than bad.
9. I rarely count on good things happening to me.
8. I don’t get upset too easily.
7. I hardly ever expect things to go my way.
6. It’s important for me to keep busy.
5. I enjoy my friends a lot.
4. I’m always optimistic about my future.
3. If something can go wrong for me, it will.
2. It’s easy for me to relax.
1. In uncertain times, I usually expect the best.
4 Is hope always a good thing?
3 Is it better to think things are going to turn out well, and avoid worrying? Or should we expect the worst and not be disappointed?
2 Which theory of optimism do you relate to? Why?
1 Which type of ‘IST’ are you? An optimist? A pessimistic? A defensive pessimist?
3 Compare and contrast the theories of dispositional optimism and explanatory style.
2 Is seeing a glass as half full always beneficial?
1 Discuss the strengths and limitations of Snyder’s cognitive formulation of hope.
• Hope theory.
• Defensive pessimism and positive illusions.
• Positive thinking and its effects on wellbeing.
• Differences and similarities between these constructs.
• A brief history of optimism.
• Definitions of hope, optimism and explanatory style.
12. I enjoy the experience and the use of my skills.
11. Time passes more slowly or more quickly.
10. I get distracted.
9. I would do it even if I didn’t have to.
8. I have to make an effort to keep my mind on what is happening.
7. I get bored.
6. I feel self-conscious.
5. I feel I can handle the demands of the situation.
4. I get direct clues as to how well I am doing.
3. I clearly know what I am supposed to do.
2. I get anxious.
1. I get involved.
8. People respect me.
7. I am optimistic about my future.
6. I am a good person and live a good life.
5. I am competent and capable in the activities that are important to me.
4. I actively contribute to the happiness and wellbeing of others.
3. I am engaged and interested in my daily activities.
2. My social relationships are supportive and rewarding.
1. I lead a purposeful and meaningful life.
10. I am searching for meaning in my life.
9. My life has no clear purpose.
8. I am seeking a purpose or mission for my life.
7. I am always searching for something that makes my life feel significant.
6. I have discovered a satisfying life purpose.
5. I have a good sense of what makes my life meaningful.
4. My life has a clear sense of purpose.
3. I am always looking to find my life’s purpose.
2. I am looking for something that makes my life feel meaningful.
1. I understand my life’s meaning.
2 Meaning You don’t need a therapist or counsellor to help you find meaning in your life.Try and align your behaviours with your values and regulate the following throughout your daily life:P
1 Flow Flow is a wonderful thing. Think about and write down three activities that you consistently experience flow in. This could be going to the gym, painting, socializing or reading, in fact any
3 ‘I would rather wake up unhappy than without meaning in my life.’ Discuss.
2 Based on our current knowledge of the subject, to what extent it is possible to arrive at a common definition of eudaimonic wellbeing?
1 Compare and contrast the concepts of subjective and psychological wellbeing.
• The three basic psychological needs.
• Self-determination theory (SDT).
• The concept of flow and its characteristics.
• Positive death and meaning.
• The links between existential psychology and positive psychology.
• The importance of meaning and purpose in life.
• The concept of psychological wellbeing (PWB).
• The definition and historical roots of eudaimonia.
12. I often fantasize about living in ways that are quite different from my actual life.
11. No matter what I do, I have the highest standards for myself. I never settle for second best.
10. I find that writing is very difficult, even if it’s just writing a letter to a friend, because it’s so hard to word things just right. I often do several drafts of even simple things.
9. I’m a big fan of lists that attempt to rank things (the best movies, the best singers, the best athletes, the best novels, etc.).
8. When shopping, I have a hard time finding clothing that I really love.
7. Renting videos is really difficult. I’m always struggling to pick the best one.
6. I often find it difficult to shop for a gift for a friend.
5. I treat relationships like clothing: I expect to try a lot on before finding the perfect fit.
4. When I watch TV, I channel surf, often scanning through the available options even while attempting to watch one programme.
3. When I am in the car listening to the radio, I often check other stations to see if something better is playing, even if I am relatively satisfied with what I’m listening to.
2. No matter how satisfied I am with my job, it’s only right for me to be on the lookout for better opportunities.
1. Whenever I’m faced with a choice, I try to imagine what all the other possibilities are, even ones that aren’t present at the moment.
5. If I could live my life over, I would change almost nothing.
4. So far I have gotten the important things I want in life.
3. I am satisfied with life.
2. The conditions of my life are excellent.

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